Services

More than just a listening ear, I’m here to help you discover a new perspective, identify the source of the challenges you’re facing, and equip you with the resources you need to overcome. Beyond developing a healthier mind, we’ll assess your overall wellbeing, including physical and emotional wellness. Together, we can work towards a healthier, happier you.

My specialities include:

• Adolescents and teens (11+)
• Boundaries
• Co-dependency/healthy relationships
• Mindfulness
• Transitions
• Grief Counseling
• Parenting Support
• Stress Management
• Therapy for Depression and Anxiety
• Work-life balance issues